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Drank a lot of tea yesterday so I think I flushed some water weight away :).
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57,6 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1651 kkal
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Lemak: 91,20g | Prot: 85,50g | Karb: 125,42g.
Makan Siang: Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns. Makan Malam: Sara Lee Delightful Healthy Multi-Grain Bread, Land O'Lakes Salted Butter, Great Value Hickory Smoked Thick Sliced Bacon, Fried Egg. Camilan/Lainnya: Act II Butter Lover's Microwave Popcorn, Premier Nutrition High Protein Shake - Caramel, Girl Scout Cookies Lemonades. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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Sejarah Berat Badan peeperjj
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