Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2020
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114,1 kg
Sejauh ini Berkurang: 17,9 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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2905 kkal
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Lemak: 168,15g | Prot: 107,77g | Karb: 224,09g.
Makan Pagi: Raspberries. Makan Siang: Pringles Original, Pilgrims Choice Extra Mature Cheddar, Oakview Kitchen Premium Cooked Ham, Fresh Bite Luxury Chicken & Bacon Filling, Aldi Both in One Bread. Makan Malam: Pilgrims Choice Extra Mature Cheddar, White Potatoes (Flesh and Skin), OXO Beef Stock Cube, Leek, Green Sweet Pepper, Wood Farm British Onions, Sainsbury's Carrots, Farmfoods Garden Peas (Frozen), Corale Baked Beans, Aldi British Beef Mince. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan Slimmer jim
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