|
hello fat secret.. to quote Emily Dickinson... Hope is the thing with feathers.. that perches in the soul... and sings the tune without the words.. and never stops.. at all... end quote... today I am hopeful...
|
102,0 kg
Sejauh ini Berkurang: 11,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1858 kkal
|
Lemak: 113,75g | Prot: 101,44g | Karb: 135,93g.
Makan Pagi: Rye Bread (Reduced Calorie) , Eggland's Best Extra Large Grade A Eggs, Sargento Muenster Cheese, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links. Makan Siang: Tofurky Italian Sausage, House Foods Tofu Shirataki Spaghetti, Cauliflower, Tomatoes, Onions. Makan Malam: Sargento Mozzarella Cheese Stick, Good Sense Raw Sunflower Seeds, Great Value Authentic Wonton Strips, Fisher Chopped Pecans, Fresh Gourmet Oven Roasted Sliced Almonds, Fresh Gourmet Crispy Onions Lightly Salted, Mixed Salad Greens, Tomatoes, Ken's Steak House Creamy Caesar Dressing, Hood Low Fat Cottage Cheese (No Salt Added). Camilan/Lainnya: Fiber One 90 Calorie Brownies - Chocolate Fudge, Hershey's Kisses Cereal, Fiber One 90 Calorie Brownies - Chocolate Fudge, Peanuts in Shell (Shell Not Eaten), Fiber One Chewy Bars - Oats & Chocolate. lagi...
|
Kehilangan 0,1 kg dalam 1 minggu
|
 Komentar
Very beautiful. Thanks for sharing
31 Mar 20 oleh anggota: liv001
|
31 Mar 20 oleh anggota: John10251
|
Love that quote! Thank you for sharing.
01 Apr 20 oleh anggota: Carolina1
|
Who was it that said, "To die is easy, to live requires ingenuity"?
01 Apr 20 oleh anggota: FullaBella
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Ruckusandme
|