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No significant weight loss from this past week. Feels tough. My goals this week are to increase water intake and exercise.
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85,3 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
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1554 kkal
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Lemak: 67,58g | Prot: 77,87g | Karb: 181,59g.
Makan Pagi: Kroger Breakfast Sausage Links, Tangerines (Mandarin Oranges) , Dole Bananas. Makan Siang: Chocolate Milk (Lowfat) , Krystal Chik, Krystal Chik. Makan Malam: Doc Green's Corn Casserole, Doc Green's Corn Casserole, Potatoes (Flesh, Without Salt, Baked) , Hill Country Fare Boneless Skinless Chicken Tenders. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan cmick4500
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