|
Stuck inside and stuck at 165.6 #
|
75,1 kg
Sejauh ini Berkurang: 8,5 kg.
Sisa: 11,6 kg.
Diet diikuti: Cukup Baik.
|
|
1399 kkal
|
Lemak: 60,56g | Prot: 72,71g | Karb: 140,34g.
Makan Pagi: Overnight Oats. Makan Siang: Guida's 2% Reduced Fat Milk, Burrito with Beef (No Beans), Mexican Rice. Makan Malam: Great Value Steamable Sweet Peas, Salmon Cake or Patty, Birds Eye Mashed Cauliflower Sour Cream & Chives. Camilan/Lainnya: Optimum Nutrition Flaxseed Oil Softgels. lagi...
|
berat badan stabil
|
 Komentar
You are not stuck inside.. You are safe inside
27 Mar 20 oleh anggota: liv001
|
That's a great way to look at it Liv. I never thought of it that way. Thank you, I will focus on that this weekend.
27 Mar 20 oleh anggota: tatauu22
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan madfoxmade
|