Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2013
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60,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 1,6 kg.
Diet diikuti: Cukup Baik.
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1686 kkal
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Lemak: 53,98g | Prot: 60,19g | Karb: 252,45g.
Makan Pagi: Oven-toasted Quick Oats, Coffee House Inspirations - Vanilla Caramel Cream, Caramel Syrup, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed), C&H Pure Cane Sugar Dark Brown. Makan Siang: Peanut Butter Creme Sandwich Cookies, Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). Makan Malam: Potato (Flesh and Skin, Without Salt, Baked), Boneless Skinless Chicken Breast. Camilan/Lainnya: Milk (2% Lowfat with Added Vitamin A), Kix, Chocolate Chip Scones, Assorted Chocolate Box, Krinkle Cut Lightly Salted Potato Chips, Vanilla Yogurt. lagi...
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berat badan stabil
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Sejarah Berat Badan Koreen
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