|
Water weight, my feet are swollen. They never went down.
|
74,5 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 11,0 kg.
Diet diikuti: Cukup Baik.
|
|
1412 kkal
|
Lemak: 65,12g | Prot: 77,85g | Karb: 116,73g.
Makan Pagi: Country Crock Butter with Calcium, Whole Wheat Bread. Makan Siang: Great Value Whole Milk, Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Simple Truth Organic Broccoli & Carrots, Sweet Potato Fries, Baked Breaded or Battered Fish. Makan Malam: McDonald's French Fries (Small), Raising Cane's Chicken Fingers, 2% Fat Milk. Camilan/Lainnya: Great Value Apple Cider Vinegar, Optimum Nutrition Flaxseed Oil Softgels, Great Value Apple Cider Vinegar. lagi...
|
Memperoleh 6,0 kg dalam 1 minggu
|