Catatan berat badan (tidak ada entri jurnal) untuk 28 September 2010
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54,4 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 September 2010:
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564 kkal
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Lemak: 15,95g | Prot: 59,13g | Karb: 65,89g.
Makan Pagi: grapefruit. Makan Siang: hummus, Haddock, weight watchers pita. Makan Malam: asparagus, boneless skinless chicken thigh. Camilan/Lainnya: source. lagi...
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berat badan stabil
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 Komentar
Day 78!!! The end is near, im going to do it this time!! oh steady sally i am haha i cant wait to start my next 90 day challenge..im thinking insanity workouts..has anyone else tried them..?
28 Sep 10 oleh anggota: HawtSauce
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Hey! So your new goal is 105? How tall are you? Hmmm, I've been thinking of resetting my goal too... Have a great day hun!
28 Sep 10 oleh anggota: patience0406
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You are doing amazing on this challenge. I'm so proud of you. You look fantastic from your picture. You are strong and determined, I'm sure you will meet your new goal within your next challenge. Best wishes and congrats!
29 Sep 10 oleh anggota: meonadiet
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Sejarah Berat Badan HawtSauce
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