Catatan berat badan (tidak ada entri jurnal) untuk 18 April 2013
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56,9 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1724 kkal
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Lemak: 69,25g | Prot: 117,80g | Karb: 48,90g.
Makan Pagi: Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Onions, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Camilan/Lainnya: Canadian 67 Light Beer 3% Alcohol. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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