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Another 2 lbs down. Seems as i am losing it in twos..lol.. Well cant wait to be under 300lbs again.. Oh I will be a happy girl and I will reward myself with nice outfit.. Not with food. I am not a dog and I have to realize that certain foods and over eatting has gotten me in this placein first place.
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138,8 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 48,1 kg.
Diet diikuti: 100%.
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1565 kkal
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Lemak: 63,77g | Prot: 85,90g | Karb: 177,91g.
Makan Pagi: Planters, Snickers Bar, Hard Roll. Makan Siang: Big Slice Swiss Cheese, Lower Sodium Honey Roasted Turkey Breast, Smart Lite Wheat Bread. Camilan/Lainnya: Freezer Pops, Cantaloupe Melons. lagi...
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Kehilangan 6,3 kg dalam 1 minggu
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 Komentar
You are doing amazing. The reward sounds like a great idea. Here's a suggestion that I have done, perhaps if you are financially able to pick up a target outfit and hang it on the wall. It may help when motivation swings. Take care and bring on the 2's!!!
16 Apr 13 oleh anggota: pam-u-la
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16 Apr 13 oleh anggota: FullaBella
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19 Apr 13 oleh anggota: bonthronm
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