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Back from a one week business trip to Las Vegas. Overall doing well -- but pretty tired.
Be Happy!
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74,9 kg
Sejauh ini Berkurang: 63,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2006 kkal
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Lemak: 112,23g | Prot: 168,23g | Karb: 103,87g.
Makan Pagi: Cottage Cheese, Coffee, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. Makan Siang: Ranch Salad Dressing, Avocados, Blue Cheese, Chicken Breast (Skin Not Eaten), Bacon, Boiled Egg, Earthbound Farm Romaine. Makan Malam: Tillamook Extra Sharp Cheddar Cheese, Green String Beans, Egg, Pork Loin (Tenderloin), Cabbage, Mission Carb Balance Whole Wheat Tortillas (79g), Sour Cream. Camilan/Lainnya: Breyers Carb Smart Ice Cream Bars - Almond, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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