Catatan berat badan (tidak ada entri jurnal) untuk 10 Maret 2020
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98,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,3 kg.
Diet diikuti: Cukup Baik.
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1703 kkal
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Lemak: 92,36g | Prot: 130,53g | Karb: 87,23g.
Makan Siang: Scrambled Egg, Kikkoman Seasoned Rice Vinegar, Onions, Trader Joe's Ginger Stir-in Paste, House of Tsang Hoisin Sauce, Soy Sauce (Tamari), Vegetable Oil, Chinese Cabbage (Bok-Choy, Pak-Choi), Shiitake Mushrooms (with Salt, Cooked), Cauliflower Rice, Kroger Boneless Skinless Chicken Tenderloins, Fresh Lime Juice, Soy Sauce, Cucumber (with Peel), Tanimura & Antle Bell Peppers, Giant Eagle Cherry Tomatoes, Earthbound Farm Romaine. Makan Malam: Longhorn Steakhouse Seasoned Steakhouse Wings, Longhorn Steakhouse Flo's Filet (6 oz), Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Longhorn Steakhouse Fresh Steamed Broccoli. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan Hermitina
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