Catatan berat badan (tidak ada entri jurnal) untuk 10 Maret 2020
|
72,0 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 10,8 kg.
Diet diikuti: Cukup Baik.
|
|
2187 kkal
|
Lemak: 111,42g | Prot: 106,72g | Karb: 151,36g.
Makan Pagi: Silk Pure Almond Milk - Unsweetened Original, Naturegg Eggs, Organic Valley Ghee Clarified Butter, Almond Pancakes, Spectrum Organic Virgin Coconut Oil, Coffee. Makan Siang: Silk Pure Almond Milk - Unsweetened Original, Purity Farms Organic Ghee Clarified Butter, Sweet Potato , Late July Sea Salt By The Seashore Multigrain Tortilla Chips, Starbucks Tazo Chai Tea Latte with Soy (Tall). Makan Malam: Butter , Michelob Ultra Light Cider, Steamed Hard Shell Crab. Camilan/Lainnya: Silk Pure Almond Milk - Unsweetened Original, Spry Spry Cinnamon Gum, Late July Sea Salt By The Seashore Multigrain Tortilla Chips. lagi...
|
Kehilangan 1,0 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Organicgirl62
|