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oh my. last time I saw 200.* was October, when I was under 200 for a while. almost scary. this time I need to be prepared to make it stick... and take some pictures too.
91,1 kg Sejauh ini Berkurang: 22,2 kg.    Sisa: 5,4 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 07 Maret 2020:
3007 kkal Lemak: 75,40g | Prot: 132,86g | Karb: 442,17g.   Makan Pagi:  Coffee,  Milk (Nonfat),  Milk (Nonfat),  Coffee. Makan Siang:  Roasted Broiled or Baked Chicken Thigh. Camilan/Lainnya: Baby Carrots, Licorice, Licorice, Lifesavers Sugar Free Wint-O-Green Mints. lagi...
2190 kkal Latihan: Istirahat - 13 jam, Tidur - 11 jam. lagi...
Kehilangan 5,7 kg dalam 1 minggu

30 Suporter    Dukung   

Komentar 
Yay!!! Get it bro🤗💪 📸🏃🏻🏃🏻‍♀️ 💜💚  
07 Mar 20 oleh anggota: jcmama777
Sista... You rocking it... You like plunged in the onesies and never looked back... I used my cheek surgery as an excuse to overload on ice cream for a month and forced myself in the Michelin territory again... 🤦🏼‍♂️ Ok... I'm almost ready... Here we go... After my 2 pounds of licorice that get delivered today... Right after that... Next week maybe 🤣 
07 Mar 20 oleh anggota: yohoyoh
Get it! Spring and weight loss is in the air!  
07 Mar 20 oleh anggota: davidsprincess
You got this!!!! 
07 Mar 20 oleh anggota: ocean_girl
Amazing positive feeling! No stopping you now! 
07 Mar 20 oleh anggota: bkbettie
Bro I plunged into the high 197-199 and got stuck😂😂😂 and I made the solid choice not to weigh at night 😂🤣 💃🏻💃🏻🤷🏻‍♀️🤷🏻‍♀️ I’m literally like right here waiting for my friend 🤗😂🏃🏻‍♀️🏃🏻🏃🏻‍♀️🏃🏻💜💚 
07 Mar 20 oleh anggota: jcmama777
Sorbitol 😎😎😎🤣😂 
07 Mar 20 oleh anggota: jcmama777
You go Yo!  
07 Mar 20 oleh anggota: Erquiaga
LoL. JC, it seems that I've grown immune to it or don't eat enough. Had 10 yesterday with no effect. Normal day I eat maybe 4-8. 
07 Mar 20 oleh anggota: yohoyoh
Thanks Erqu. 🙂 
07 Mar 20 oleh anggota: yohoyoh
It will hit you at the most in opportune time 😂 
07 Mar 20 oleh anggota: jcmama777

     
 

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