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Feeling great!
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58,4 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 1,7 kg.
Diet diikuti: 100%.
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1532 kkal
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Lemak: 108,40g | Prot: 92,33g | Karb: 52,30g.
Makan Pagi: Cream Cheese Spread, Atkins Muffin in A Minute. Makan Siang: Olive Oil, Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Mixed Salad Greens, Atkins Day Break Creamy Chocolate Shake. Makan Malam: Strawberries, no bake strawberry low carb cheesecake, Asparagus, Butter, Pepperidge Farm carb style bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green String Beans, Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan frenchie57
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