Catatan berat badan (tidak ada entri jurnal) untuk 04 Maret 2020
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86,6 kg
Sejauh ini Berkurang: 1,8 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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2129 kkal
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Lemak: 57,71g | Prot: 182,93g | Karb: 216,95g.
Makan Pagi: Black Diamond Fat Free Mozzarella Cheese Slices, Marc Angelo Italian Style Pork Meatballs, Old Mill English Muffin, Coffee with Cream. Makan Siang: Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kraft Calorie Wise Rancher's Choice, Kraft Calorie Wise Rancher's Choice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Makan Malam: Harvest Creek Jumbo Chicken Breast Bites, Cooked Broccoli, Presto Penne Mushrooms. Camilan/Lainnya: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vita Vigor Garlic Breadsticks, Tea with Milk, General Mills Multi Grain Cheerios, 1% Fat Milk. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan GuiseppeCarboner
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