Catatan berat badan (tidak ada entri jurnal) untuk 10 April 2013
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72,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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1474 kkal
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Lemak: 100,31g | Prot: 112,25g | Karb: 28,82g.
Makan Pagi: Marketside Light Buttermilk Ranch Dressing, Dole Classic Iceberg Salad, Walnuts, Ground Beef, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Makan Siang: Marketside Light Buttermilk Ranch Dressing, Dole Classic Iceberg Salad, Bell & Evans Boneless Skinless Chicken Thighs. Makan Malam: Cauliflower, Hannaford Stir Fry Mix Peppers & Onions, Pork Loin (Whole, Lean Only), Butter. Camilan/Lainnya: Coffee (Brewed From Grounds), Cream (Half & Half), Emerald Cinnamon Roast Almonds 100 Calorie Pack, Celery, Colby Cheese, Cream Cheese, Chicken Thigh (Skin Not Eaten). lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan BuffyBear
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