|
Took Lasix and Potassium
|
85,5 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 29 Februari 2020:
|
1293 kkal
|
Lemak: 47,48g | Prot: 68,64g | Karb: 154,92g.
Makan Pagi: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Sliced Peaches in 100% Juice, Brown Sugar , Loretta Quick Oatmeal, Celestial Seasonings Peppermint Herbal Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Dasani Bottled Water (16.9 oz). Makan Siang: Aquafina Water (16.9 oz), Wendy's Apple Slices, Wendy's Crispy Chicken Sandwich. Makan Malam: Coleslaw , Fried or Battered Breaded Floured Shrimp, Ice Mountain 100% Natural Spring Water (16.9 oz). Camilan/Lainnya: Hershey's 100 Calorie Hershey Bar, Graham Crackers (Plain or Honey, Includes Cinnamon) , Marshmallow. lagi...
|
Memperoleh 3,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan oceanladyjulia
|