Starting a 30 day trial of carnivore starting March 1st, I've slowly been weening down my carbs. I can't wait to see my body responds 🙂
|
78,5 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 21,8 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 28 Februari 2020:
|
1449 kkal
|
Lemak: 109,00g | Prot: 103,74g | Karb: 11,74g.
Makan Siang: Zaxby's Ranch Dressing, Zaxby's Buffalo Wings (10). Makan Malam: Zatarain's Cajun Style Smoked Sausage, Meijer Mushrooms, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Heinz Ketchup No Sugar Added. lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|