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Today im retaliating, been good and the scale not treating me well😂.... so its eat all u can day😠
Maybe tomorrow the scale will have reason to do this to me....
Tomorrow I try again.... feeling hopeless😟
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112,5 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 34,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Februari 2020:
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2467 kkal
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Lemak: 122,59g | Prot: 114,51g | Karb: 156,00g.
Makan Pagi: Grated Cheddar Cheese, Egg White , Egg, Fried Beef Steak (Lean Only Eaten). Makan Malam: Coca-Cola Coke Zero, Whiskey, Roasted Potato. Camilan/Lainnya: Mister Sweet Mini Marshmallows, Vital Mini Rice Cakes Fruit Chutney Flavour, Ferrero Rocher. lagi...
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Memperoleh 1,4 kg dalam 1 minggu
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