Catatan berat badan (tidak ada entri jurnal) untuk 25 Februari 2020
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73,4 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 12,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2020:
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1447 kkal
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Lemak: 67,34g | Prot: 58,90g | Karb: 166,98g.
Makan Pagi: Nature Made Vitamin C Adult Gummies, Coffee. Makan Siang: Banana, BioOptimal Collagen Powder, Silk Pure Almond Milk - Unsweetened Original, All Natural Nonfat Plain Greek Yogurt, Golden Roasted Flaxseed with Whole Seeds, Great Value Frozen Chopped Spinach , Great Value Frozen Mixed Berries, Dandelion Greens . Makan Malam: Kraft 100% Grated Parmesan Cheese, Barefoot Contessa Shrimp Scampi & Linguine, Silk Pure Almond Milk - Unsweetened Original, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Bolthouse Farms Classic Ranch Yogurt Dressing, Athenos Natural Crumbled Feta Cheese, Bertolli Extra Virgin Olive Oil, Baby Carrots , Ready Pac Shredded Iceberg Lettuce, HEB Shredded Lettuce. Camilan/Lainnya: Spry Spry Cinnamon Gum, Nature Made Vitamin C Adult Gummies, Nature Made Vitamin D3 Adult Gummies, Spry Spry Cinnamon Gum. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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