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I have decided to get my weight to 160 lbs and will try to do this within 30 days or so. The target is May 5 the or at least by the end of the first week of May. I have a doctors appointment on the 5 the and hope to get a very good check up. I"m pretty sure I will.
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74,8 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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