Had a bad day this week. It was my first bad day since I started in January, but I have made up for it with exercise the last 2 days, so I'm not going to beat myself up!
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84,9 kg
Sejauh ini Berkurang: 14,4 kg.
Sisa: 16,9 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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