|
I reached my target weight on March 28th , two days before my target date. It has been very trying at times but it has been worth it. I have lost all the lbs that I set out to loose and have had to buy new jeans and shirts. Went from a 35 inch waist to a 30 inch. The only problem I can see is the excess skin on my belly . I still think I could stand to drop off a couple more pounds but will see how things tighten up over the next few months. My blood sugar is for the most part is perfect, and my blood pressure is normal.
|
74,8 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 2,3 kg.
Diet diikuti: 100%.
|
Kehilangan 0,1 kg dalam 1 minggu
|