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Fasted Friday 6pm to Saturdsay almost 9pm for religous purposes.
Ate some Indian food Sat. night.
Had brunch: 2 eggs, 2 toast, and 3 small dollar pancakes with amaretto agave nectar.
Dinner was BAD: 2 beef hotdogs with bun with ketchup and relish. AND a bowl and a half of oyster stew.
I made hot dogs for my kids and thought'd they'd both eat 2, guess not. So I did the dumb thing and ate them myself : (
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74,5 kg
Sejauh ini Berkurang: 2,6 kg.
Sisa: 17,8 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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