Catatan berat badan (tidak ada entri jurnal) untuk 04 April 2013
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57,6 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1473 kkal
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Lemak: 62,14g | Prot: 105,01g | Karb: 44,86g.
Makan Pagi: Premium Stevia Extract Sweetener, Smaps Cereal Sweet Maple, Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Cooked Green Cabbage, Cooked Mature Onions, Ketchup, Cooked Turnip, Caesar Dressing, Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Canadian 67 Light Beer 3% Alcohol. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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