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pound of peanuts adds... wait for it... a pound on the scale 🤦🏼♂️
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92,0 kg
Sejauh ini Berkurang: 21,3 kg.
Sisa: 6,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Februari 2020:
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2260 kkal
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Lemak: 94,39g | Prot: 21,22g | Karb: 320,38g.
Makan Pagi: Milk (Nonfat), Coffee. Makan Siang: Coffee, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Au Bon Pain Chocolate Covered Strawberry, CookOut Hot Dog. Makan Malam: Clover Valley Movie Theater Butter Popcorn. Camilan/Lainnya: Lifesavers Sugar Free Lifesavers. lagi...
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2238 kkal
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Latihan:
Istirahat - 15 jam dan 35 menit, Tidur - 8 jam dan 25 menit. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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 Komentar
Temporary weight bro and a ton of protein and energy. Lots of water today 🤗
16 Feb 20 oleh anggota: jcmama777
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I know sis. It's just... In my head I'm so close I'm technically there so I sabotage myself, every time. I need a re-program.
16 Feb 20 oleh anggota: yohoyoh
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I hear you!! Right before hitting Onederland, I randomly craved McDonald’s and a milkshake 🤦🏻♀️ Like WTH?? I don’t even like McDonald’s like that. I didn’t act on it. But it was a weird thing to crave and in my mind I thought, why?? Why at this point are you thinking about a gorge?
16 Feb 20 oleh anggota: jcmama777
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Onederland is a huge step, but our goals don’t stop there brother and that’s the real thing to remember. Maybe that will help you♥️💪 we will be side by side in a week, 🏃🏻🏃🏻♀️🏃🏻🏃🏻♀️
16 Feb 20 oleh anggota: jcmama777
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Uhm.... I think you are very much correct.
16 Feb 20 oleh anggota: yohoyoh
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Nuts can be a problem area for me too. Good luck 😁
16 Feb 20 oleh anggota: binkytexas
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