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Approximately after 3:00 on 2/12
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70,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 Februari 2020:
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911 kkal
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Lemak: 29,83g | Prot: 64,32g | Karb: 95,17g.
Makan Pagi: Roasted Potato (Fat Added in Cooking), Scrambled Egg , Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage, Ascent Native Fuel Whey Protein Chocolate, Advocare Spark Energy Drink (15g). Makan Siang: Stop & Shop Green Apple Slices, Carrots , Sun Chips Harvest Cheddar, Chicken of the Sea Chunk Light Tuna in Water (Can). Camilan/Lainnya: Cuties Clementines, Annie's Naturals Organic Bunny Fruit Snacks. lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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Sejarah Berat Badan mstep_64
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