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Well, John's back from his trip & I lost about 5 pounds. I was aiming for 7 - 10, but I feel okay with missing that mark. I think I've done the induction phase of Atkins almost spotlessly and can continue, even though I prepare my husband's carb laden meals. I know I will cheat - sneak a bite of potato or macaroni or some such, but I figure that if I stick to the induction phase and cheat a litte, it will be like being in OWL, but if I'm careful I think I can pull this off. Time will tell! - M.
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73,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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