Catatan berat badan (tidak ada entri jurnal) untuk 11 Februari 2020
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81,4 kg
Sejauh ini Berkurang: 37,9 kg.
Sisa: 13,3 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2020:
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1515 kkal
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Lemak: 44,90g | Prot: 109,89g | Karb: 180,33g.
Makan Pagi: Clementines, 100% Maple Syrup, Chobani Nonfat Plain Greek Yogurt, Power Smoothie Peanut Butter Banana. Makan Siang: Smucker's Low Sugar Strawberry Preserves, Clearly Organic Organic Creamy Peanut Butter, Tuna Fish Salad, Mushroom Barley soup from Debbie = serving = 1 cup, Grapes, Boar's Head Lacey Swiss Cheese, Garden Cuts Green Leaf Lettuce, Sara Lee 45 Calories & Delightful Wheat Bread. Makan Malam: Nabisco Wheat Thins Big Baked Snack Crackers, Clementines, Cooked Mature Onions, Cooked Brussels Sprouts (Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Skinless Chicken Breast. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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Sejarah Berat Badan Babette Lou
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