I'm doing well, staying at my current weight and getting in at least a little bit of exercise each day. At this point it's been over a year since my big weight loss push and I feel pretty comfortable with where I am. Some time ago I moved my 'goal' weight down five pounds (to 125) and it seems possible that I can get there if I kick it into high gear again. Right now, though, I'm good with where I am. Hope everyone is keeping your head above water in this financially tight time! I'm looking forward to checking in with my buddies to see how you're doing.
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59,0 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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Komentar
So nice to see you again! I hear ya on wanting to get more of a cushion on the goal weight. I'm working on that again. I know you can do whatever you set your mind to!
08 Okt 08 oleh anggota: ImLuuvd
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Thanks for checking in again.....and providing on going proof that this can and does work - you can make life long - lifestyle changes!
Congrats again on your success!
08 Okt 08 oleh anggota: 4thehalibut
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THat is so great! Keeping it off if the hardest part to me. Until you truly accept your eating style as a way of life, and not a diet. I am still working on that. I am tired of the yo-yo dieting. I don't want to feel like i am dieting my whole life. I want to eat right! Good to see you Herbie!
09 Okt 08 oleh anggota: graciepoo
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Hi Herbie, You are steady as a rock, as usual. Things are going quite well on my side, I hope you are well too.
09 Okt 08 oleh anggota: information
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