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It just keeps going up...awesome! 🙄
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81,0 kg
Sejauh ini Berkurang: 3,8 kg.
Sisa: 17,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Februari 2020:
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1254 kkal
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Lemak: 38,47g | Prot: 65,92g | Karb: 172,58g.
Makan Pagi: Clover Honey, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Makan Siang: Quaker Chewy Granola Bars - Chocolate Chip, Great Value Radiatore Pasta, Imperial 30% Vegetable Oil Spread. Makan Malam: Barilla Whole Grain Elbows. Camilan/Lainnya: Power Crunch Protein Energy Bar - Triple Chocolate, Sargento Light Mozzarella String Cheese. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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