Ever since that trip to FLA in June, I stopped dieting. I constantly forget to take my pills and when I go cold turkey like that, all hell breaks loose. I'm starting over slowly today. Over time I hope to have better control over food choices and discipline in exercising.
|
104,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 43,5 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 15 September 2010:
|
200 kkal
|
Lemak: 12,00g | Prot: 2,00g | Karb: 22,00g.
Makan Pagi: Original Glazed Doughnut. lagi...
|
Memperoleh 0,4 kg dalam 1 minggu
|