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fully expected jump. last year it was around 245lbs or so. I'm so glad to be able to take part in this feast and it not make me unhappy because it made feel even fatter. now it's just a celebration and I'm not obese no more 🤗
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92,8 kg
Sejauh ini Berkurang: 20,5 kg.
Sisa: 7,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 Februari 2020:
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3645 kkal
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Lemak: 273,23g | Prot: 156,60g | Karb: 223,39g.
Makan Pagi: Coffee. Makan Siang: Baby Carrots. Makan Malam: Great Value Light Butter Popcorn, Baked or Broiled Salmon, Baked or Broiled Salmon. Camilan/Lainnya: Gold Emblem Abound Unsalted Whole Cashews, Coffee. lagi...
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Memperoleh 9,5 kg dalam 1 minggu
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 Komentar
Oh, I realized... Even after this week I'm still in green! W00t! 🙌🙏
01 Feb 20 oleh anggota: yohoyoh
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I want to be green soooo bad!! You’re still doing awesome my brother 💕💜💚
01 Feb 20 oleh anggota: jcmama777
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01 Feb 20 oleh anggota: binkytexas
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Oops... So snacked on cashews tonight. Tommorow might not be Green anymore 😲🤦🏼♂️
01 Feb 20 oleh anggota: yohoyoh
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Hopefully this cold I got is not the flu and I get to hit the gym tomorrow. My body needs some stressing.
01 Feb 20 oleh anggota: yohoyoh
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I love nuts too. Have to potion them because of potassium, which I have to watch. Keep them in baggie in the freezer and easy to log on FS. Hope your cold gets better and isn't the flu 😁
01 Feb 20 oleh anggota: binkytexas
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