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Colonic
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139,1 kg
Sejauh ini Berkurang: 3,3 kg.
Sisa: 57,4 kg.
Diet diikuti: Cukup Baik.
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908 kkal
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Lemak: 37,59g | Prot: 122,62g | Karb: 29,11g.
Makan Pagi: Member's Mark Real Crumbled Bacon, Caulipower Baking Mix, Kraft 3 Cheese Mexicana Shredded Cheese, Fresh & Easy Liquid Egg Whites, Baking Powder (Low Sodium), Egg. Makan Siang: Souper Salad Roma Tomatoes, Del Monte Avocado, Great Value Prepared Dijon Mustard, Red Onions, Cilantro (Coriander), Honey, Cucumber (with Peel), Kirkland Signature Frozen Shrimp, Black Pepper, Fresh Lime Juice. Makan Malam: Great Value Tilapia Skinless & Boneless Fillets, Season’S Choice Riced Broccoli & Cauliflower Blend w/ A White Cheddar Sauce, Extra Virgin Olive Oil. Camilan/Lainnya: Great Value Tilapia Skinless & Boneless Fillets. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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