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Looks like I had a blip on the scales. Yesterday I was 84kg, this morning I'm 83.7kg which is much more in the right zone.
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83,7 kg
Sejauh ini Berkurang: 22,3 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
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456 kkal
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Lemak: 14,71g | Prot: 33,40g | Karb: 42,29g.
Makan Pagi: Huel Coffee v.2.3. lagi...
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Kehilangan 4,2 kg dalam 1 minggu
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