Catatan berat badan (tidak ada entri jurnal) untuk 27 Januari 2020
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65,8 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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2399 kkal
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Lemak: 139,90g | Prot: 156,49g | Karb: 142,93g.
Makan Pagi: 1% Fat Milk, Pecans, Coffee. Makan Siang: Gala Apples, Daisy 4% Small Curd Cottage Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Organic Pastures Grade A Raw Whole Milk, Kirkland Signature Organic Walnuts, Boiled Egg, Lettuce, Feta Cheese. Makan Malam: Vlasic Purely Pickles Kosher Dill Spears, Simple Truth Organic Unsweetened Almond Milk, Organic Pastures Grade A Raw Whole Milk, Planters Salted Peanuts (1.75 oz), Fage Total 2% Greek Yogurt, Tabatchnick Southwest Bean Soup, Herdez Salsa Verde, Chicken of the Sea Chunk Light Tuna in Water, Pacific Natural Foods Organic Chicken Bone Broth. Camilan/Lainnya: Herbal Tea, Synergy Watermelon Wonder Kombucha, Perrier Sparkling Natural Mineral Water, Decaffeinated Coffee, Perrier Sparkling Natural Mineral Water, Water, Water. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Wendyree
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