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hmmmm..... pigged out at the work bbq last night and only gained 2oz? Yet when I stick to my diet really good I lose nothing. Whats up with that?
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61,0 kg
Sejauh ini Berkurang: 9,0 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 September 2010:
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1746 kkal
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Lemak: 74,74g | Prot: 48,89g | Karb: 228,36g.
Makan Pagi: Plain Waffle, Low Calorie Pancake Syrup, Oo-la-la French Toast. Makan Siang: Red Enchilada Sauce. Camilan/Lainnya: Chips Ahoy! Original, PILLS TSTR STRUDEL WILDBERRY. lagi...
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1519 kkal
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Latihan:
Pilates - 15 menit, Istirahat - 15 jam dan 45 menit, Tidur - 8 jam. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Losing weight isn't an exact science and is a cumulative thing. Things you do this week, may not show up for till next week. Eating a higher caloric meal can get your metabolism going. Our bodies are strange. Just keep to your plan and keep going. You are doing great.
12 Sep 10 oleh anggota: Suzi161
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Sejarah Berat Badan Kayleigh Boesiger
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