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Seem to just be steadily gaining despite working out more 😰
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66,8 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 10,1 kg.
Diet diikuti: Cukup Baik.
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992 kkal
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Lemak: 53,54g | Prot: 35,00g | Karb: 96,34g.
Makan Pagi: Sugar, Whole Milk, Coffee, Trader Joe's Cocoa Almond Spread, Crumpet. Makan Siang: Coca-Cola Vanilla Coke Zero, Trader Joe's Yellowfin Tuna in Olive Oil, Hass Avocado, Suzie's Whole Grain Thin Cakes. Makan Malam: Chobani Less Sugar Greek Yogurt Raspberry Chocolate Crunch. Camilan/Lainnya: Trader Joe's Cocoa Batons, Magnum Magnum Mini, Trader Joe's Cold Brew Latte Dessert Bars. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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 Komentar
It’s most likely a plateau and muscle😊 keep at it💪
20 Jan 20 oleh anggota: jcmama777
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Thank you for the kind words 💕
20 Jan 20 oleh anggota: kardashiansun
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Perhaps building muscle, keep up the good work
20 Jan 20 oleh anggota: shirfleur 1
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Sejarah Berat Badan kardashiansun
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