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HELP!!! Fellow atkins'ers. What am I eating wrong? Why am I gaining????
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91,4 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 30,2 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 10 September 2010:
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2132 kkal
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Lemak: 134,42g | Prot: 191,86g | Karb: 32,88g.
Makan Pagi: oscar mayer smoked ham, kraft american cheese, real mayo, No Calorie Sweetener Packets, Baking Powder, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Makan Siang: Zesty Italian Dressing, Boneless Skinless Chicken Breast, Garden Salad. Makan Malam: Garden Salad, Bell Peppers, Black Pepper, Butter, Salt, Zesty Italian Dressing, Turkey Wing. Camilan/Lainnya: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Atkins Advantage Milk Chocolate Delight Shake. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
Looks like a blip in the trend, the trend itself looks good. I'd be patient for a few more days. Congrats on breaking 200 the other day!
10 Sep 10 oleh anggota: awasser
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10 Sep 10 oleh anggota: JerseyGirl30
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Sejarah Berat Badan JerseyGirl30
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