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What....👀🤨
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79,3 kg
Sejauh ini Berkurang: 5,5 kg.
Sisa: 15,8 kg.
Diet diikuti: Cukup Baik.
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1049 kkal
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Lemak: 36,97g | Prot: 65,92g | Karb: 128,58g.
Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Makan Siang: Great Value Brown Rice Instant Whole Grain, StarKist Foods Low Sodium Solid White Albacore Tuna in Water, Imperial 30% Vegetable Oil Spread, Quaker Chewy Granola Bars - Chocolate Chip, Great Value Brown Rice Instant Whole Grain. Camilan/Lainnya: Wonderful Pistachios Lightly Salted. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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