|
gutted ive been so much better food wise. oh well keep going
|
86,2 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 16,3 kg.
Diet diikuti: Cukup Baik.
|
|
1326 kkal
|
Lemak: 46,17g | Prot: 90,16g | Karb: 137,81g.
Makan Pagi: Bacon Aldi Bacon, Heck Chicken Italia Sausages, Tesco Medium Eggs, Tomatoes. Makan Siang: Dirty Rice. Makan Malam: McDonald's Smarties McFlurry, McDonald's Grilled Chicken Salad Wrap. Camilan/Lainnya: Sainsbury's Skimmed-Milk. lagi...
|
Kehilangan 0,6 kg dalam 1 minggu
|
 Komentar
A loss is a loss so don’t be to negative, your doing well
16 Jan 20 oleh anggota: baloo47
|
thanks just feels like my target is getting further away
16 Jan 20 oleh anggota: annmarie1987
|
that is nothing to be gutted about you have still lost
16 Jan 20 oleh anggota: meganmono92
|
Just never give up and you will get there, any loss is good, we are all here to support you.
16 Jan 20 oleh anggota: peter shaw
|
It could be down to so may things, so don’t worry. It’s still a loss and your target IS getting closer. Stay strong 💪
16 Jan 20 oleh anggota: Mark_Rowlands
|
It's going down and that's the main thing. Your doing fabulous and next weigh-in you probably get the weigh-in you want. Xx
16 Jan 20 oleh anggota: bubblegum14
|
Annmarie you are doing a lot better than me.
16 Jan 20 oleh anggota: Chestnut63
|
Well done Annemarie, not easy when you have kids to cook for. Be proud. 👍
16 Jan 20 oleh anggota: mrgscott3
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan annmarie1987
|