Catatan berat badan (tidak ada entri jurnal) untuk 15 Januari 2020
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72,8 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 11,5 kg.
Diet diikuti: Cukup Baik.
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1435 kkal
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Lemak: 82,38g | Prot: 50,99g | Karb: 158,17g.
Makan Pagi: Sundown Naturals Adult Gummy, Coffee. Makan Siang: Smartfood Delight Sea Salt Popcorn, Spry Spearmint Chewing Gum, Pacific Natural Foods Organic Chicken Bone Broth, Great Value 100% Lemon Juice, Iberia Minced Garlic in Water, Red or Cayenne Pepper , House Foods Tofu Shirataki Noodles, Onion Powder , Garlic Powder , Starbucks Caffe Latte with Almond Milk (Grande), Craisins, Fisher Chopped Walnuts, Dandy Sweet Clementines. Makan Malam: Maranatha All Natural Creamy Almond Butter, Imagine Foods Super Greens Creamy Soup, Carlson Fish Oil Concentrate, Silk Pure Almond Milk - Unsweetened Original, Sundown Naturals Adult Gummy. Camilan/Lainnya: Silk Pure Almond Milk - Unsweetened Original, Smartfood Delight Sea Salt Popcorn, Spry Spearmint Chewing Gum, Pacific Natural Foods Organic Chicken Bone Broth, Great Value 100% Lemon Juice, Iberia Minced Garlic in Water, Red or Cayenne Pepper , Garlic Powder , Onion Powder , Great Value 100% Parmesan Grated Cheese , Ancient Organics Ghee, House Foods Tofu Shirataki Noodles. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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