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dehydrated... been expecting a whoosh but instead body is hanging onto the water... overworked my legs earlier this week and taking extra days for them to quit burning... whooshing hopefully after the repair process is done...
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94,1 kg
Sejauh ini Berkurang: 19,2 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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1445 kkal
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Lemak: 52,70g | Prot: 163,57g | Karb: 79,12g.
Makan Pagi: Chiquita Banana, Coffee. Makan Siang: Baked or Broiled Salmon. Makan Malam: Baked or Broiled Salmon, Coffee. Camilan/Lainnya: Act II 94% Fat Free Butter Popcorn. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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