😲
|
94,4 kg
Sejauh ini Berkurang: 18,9 kg.
Sisa: 8,7 kg.
Diet diikuti: Cukup Baik.
|
|
2212 kkal
|
Lemak: 56,42g | Prot: 65,78g | Karb: 378,99g.
Makan Pagi: Wonka Laffy Taffy Banana, Coffee. Makan Siang: Old El Paso Thick n' Chunky Salsa - Hot, Rice with Beans, Burrito with Chicken, Tortilla Corn Chips. Makan Malam: Act II 94% Fat Free Butter Popcorn. Camilan/Lainnya: Honeycrisp Apples, Honeycrisp Apples, Coffee, Coffee, Wonka Laffy Taffy Banana. lagi...
|
Memperoleh 5,1 kg dalam 1 minggu
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
You’re fine bro, we got this💪♥️💜💚 my shipment of sugar free lifesavers came in lol😂😎
10 Jan 20 oleh anggota: jcmama777
|
Yeah... It's just saddening seeing it continually go up in deficit...
10 Jan 20 oleh anggota: yohoyoh
|
I know exactly how you feel!! I’m stuck in the low 200 curse. I get 3-4 lbs from Onederland and my luck, steroids. But this has been months. 😞😣 We still got this bro 💯 because....🎶 we can’t stop we won’t stop 🎶 still super frustrating 🤦🏻♀️ Let’s get this did brother 🙌💪💜💚
10 Jan 20 oleh anggota: jcmama777
|
10 Jan 20 oleh anggota: yohoyoh
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan yohoyoh
|