Catatan berat badan (tidak ada entri jurnal) untuk 09 Januari 2020
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100,7 kg
Sejauh ini Berkurang: 0,4 kg.
Sisa: 33,6 kg.
Diet diikuti: 100%.
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1319 kkal
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Lemak: 110,88g | Prot: 37,43g | Karb: 53,46g.
Makan Pagi: cookies and cream bar, Love Good Fats Chocolate Chip Cookie Dough Snack Bar, Ultra binder, Coffee (made from Ground). Makan Siang: Let's Do Organic Heavy Coconut Cream, Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Kirkland Signature Almond Milk Organic Unsweetened, Nutiva Organic Chia Seed, Trader Joe's Ruby Red Grapefruit, Kirkland Signature Extra Virgin Olive Oil, Broccoli (with Salt, Drained, Cooked, Boiled), Swaggerty's Farm All Natural Preservative Free Sausage, Minced Garlic. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan ruthe1213
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