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Wow, the scales moved down at last. Let's hope they have got the general idea now😜😜😜
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79,4 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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535 kkal
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Lemak: 15,10g | Prot: 24,80g | Karb: 74,38g.
Makan Pagi: Flora Original, Sliced Ham, Hovis Thick White Bread. Makan Siang: Whey and Milk Drink (Flavors Other Than Chocolate). lagi...
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Kehilangan 0,4 kg dalam 1 minggu
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 Komentar
08 Jan 20 oleh anggota: bubblegum14
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Thanks bubblegum, how's it going your end? 💕
09 Jan 20 oleh anggota: buny1
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Babe, It's has got better since your post about wanting to eat everything... I just hope the sugar-free pineapple fizzy has not spoilt my efforts. Thanks to someone on this site telling me to be careful of the carbs in them... ❤️❤️
09 Jan 20 oleh anggota: bubblegum14
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funny how once you admit it, you seem to do something about it. I have defo been better since, although couldn't have got worse hahaha. xx
09 Jan 20 oleh anggota: buny1
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