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WENT TO WAIKIKI THIS WEEKEND... ALTHOUGH I WALKED ALOT MORE THAN USUSAL AND I TRIED NOT TO STUFF MY FACE... I GAINED A POUND... AS I HAD SO MUCH FUN I DONT EVEN CARE THAT I ATE CHEESE CAKE FOR 2 MEALS IN A ROW AND CHICKEN DIPPER THINGGIES FOR 2 MEALS ... SO GOOD ANYWAY I HAD A BLAST AND FOR A PUND GAIN I WOULD DO IT AGAIN
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92,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,3 kg.
Diet diikuti: Buruk.
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1537 kkal
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Lemak: 89,67g | Prot: 130,28g | Karb: 56,74g.
Makan Pagi: Sharp Cheddar Cheese, MAYO, TUNA FISH, KIWI. Makan Siang: DELI TURKEY, TUNA FISH, MAYO, Sharp Cheddar Cheese, whipped cream, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Makan Malam: broccoli, GROUND BEEF, SLICED CHEESE. Camilan/Lainnya: Atkins Endulge Chocolate Coconut Bar (Atkins). lagi...
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