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I want to change my original goal weight. Considering this is a diet and weight loss site, I'm planning on upping my goal weight to 50. According to BMI this puts me at 16.7, so it's still 6kgs less. It's a sign of getting well, and getting healthy. 47kgs for me would possibly be similar to an unhealthy overweight level for people who need to lose weight. I can't function normally, I have low energy levels, concentration levels, confusion, and I begin obsessing over every thing I put in my mouth. At 47kgs a sultana can cause panic, confusion and have me question whether or not it will cause me to gain weight.
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52,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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