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Not particularly a good thing or bad thing, but my weight has been weirdly consistent for last 7 days. There’s not even 0.1lb difference. Interesting…
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53,4 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 16 Desember 2019:
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810 kkal
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Lemak: 36,67g | Prot: 45,08g | Karb: 78,05g.
Makan Pagi: Chocolate Cupcake with Icing or Filling. Makan Siang: Lettuce, Kirkland Signature Boneless Skinless Chicken Thighs, Broccoli , Tanimura & Antle Bell Peppers, White Rice, Olive Oil . lagi...
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berat badan stabil
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